Havent had time to update in a while now. But i've desided to go on the Master Cleanser diet, or it's not really a diet, it's actually a fast. I feel i need to make an official change in my life, since i'm going off to college and all.
So this is what the diet/fast consists of:
2 Tablespoons lemon or limejuice (approx. ½ lemon)
2 Tablespoons genuine maple syrup (Not maple flavored sugar syrup)
1/10 Teaspoon cayenne pepper (red pepper) or to taste
8 oz water, room temperature
Combine the juice, maple syrup, and cayenne pepper in a 10 oz glass jar w/lid and fill with the water.
Shake it up and drink. (Cold water may be used if preferred.)
Use fresh (organic) lemons or limes only, never canned lemon or limejuice nor frozen lemonade or
frozen juice.
And i have to be on this for 10 days! It's not going to be easy but i have to do this. I'm thinking of starting tomorrow but that depends on if i have time to go to the store today or not.
Updates will be posted!
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